Thursday, March 5, 2015

Cheesy Chicken and Avocado Wonton Wraps

This is a great healthy recipe for when you don't want to spend a lot of time in the kitchen. Once everything is prepared, all it takes is a few minutes of assembly and approximately ten minutes to bake. Plus, with the ingredients I used, they came in at just 81 calories a piece! You can't really beat that! The sauce I used was just 40 calories and I barely used any of it. So all in all, it was a very filling and low calorie meal! You can use the chicken I do, make your own chicken breast and use different seasonings on it, or even shred up a rotisserie chicken and use that. Also, feel free to use a different cheese. I used Mozzarella, but a Cheddar would also be quite tasty! The wonton wrappers are great because they are very versatile, 16 calories each, and they don't take away from the flavor of your fillings. Enjoy! 

Cheesy Chicken and Avocado Wonton Wraps

1 Chicken Breast, shredded (I use Tyson grilled chicken breast fillets, but you can use any type of chicken)
1/2 of an Avocado
6 wontons
1/4-1/2 cup Mozzarella cheese, shredded 

Low calorie Honey Mustard 

Cook your chicken as directed or as desired and shred. Preheat oven to 375 degrees and line a baking sheet with foil. While preheating, assemble your wonton wraps. Lay a wonton wrap out, top with a little shredded chicken, a couple small slices of avocado, and a little shredded cheese. Wet the two corners that will wrap around the fillings and place together. Place on prepared baking sheet and cook approximately 10 minutes or until edges are brown and cheese is melted.   

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